Wednesday, December 08, 2010

90K done!

It appears that I've already surpassed the 90K mark in my weekly training. I measured the "10K" route and found it to be closer to 11K. If that's the case, then my morning 10K's are actually morning 11K's. Which means, 55K from Monday to Friday.

So, on that 20K + 17K weekend, for that week, I ran 55K + 37K. That's 92K baby!

Here's my 11K morning (5:30am) running route.

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